Good morning and Happy Monday! I read this post from the Daily Motivator on Saturday and knew it would be a wonderful way to start the...

March 12 – 18 is Sleep Awareness week. I cannot tell you how many wonderful people I work with who struggle to get a good night's sleep...

“…the hardest part is believing even when you fail and getting back on the starting line…” ~~~~Eliud Kipchoge~~~~ I can honestly say that...

So often, we underestimate the impact our words or actions can have on others. It may not be that what you say or do today changes a...