Consistency Post: April 25, 2023 Level 1, Day 2 Meals, Movement, Mindset, Sleep (3MS) 🙏 Today, I am grateful for the team members in my...

Level 1, Day 5 Meals, Movement, Mindset, Sleep (3MS) 🙏 Today, I am grateful for having a roof over my head. 😄 The highlight of my day...

Happy Monday!! I wanted to start the week with an affirmation for you to say to yourself the next time you look in the mirror: Yes, You...

Aspire to inspire. When I first put this on a t-shirt (of course, with sparkles!!), it reminded me that I can have an impact through the...