Greetings and welcome to another Mindset Monday. Mindset is key. Every one of us has had our fair share of challenges. Having doubts,...

Consistency Post: August 12, 2023 Meals, Movement, Mindset, Sleep, Stress (3MS) 🙏 Today, I am grateful for having a home. I was...

Consistency Post: August 05, 2023 Meals, Movement, Mindset, Sleep, Stress (3MS) 🙏 Today, I am grateful for connecting with a medical...

Welcome to another Mindset Monday! Today’s topic popped into my head while we were streaming Perfectly Pl@nted yesterday. I want to shift...