Week 15: Building Strength One Day at a Time
Join me on my 15-week recovery journey as I rebuild strength and mobility after a spiral fracture to my right lower leg.
Week 13: Full Weight Bearing and Reclaiming Joy |Â Progress One Day at a Time
It’s now week 13 in my recovery journey, and I’m happy to say I’m getting my groove back.
Week 11: Small Steps, Big Strides – The Road to Recovery
Recovery is a journey filled with both triumphs and trials, and Week 11 was no exception.
Week 10: A Deep Dive into My DEXA Scan Data and the Road to Recovery
Reaching the ten-week mark post-injury feels like a milestone in itself. These past weeks have been challenging yet deeply rewarding,...
Beyond the Boot: How Mindset is Shaping My Recovery Journey
In Week 9 of my recovery journey, I reflect on my orthopedic appointment, the hurdles of home care, and the importance of leadership. Join m
Week 8 | Eight Weeks of Grit and the Battle with Home Care
Eight weeks into my recovery journey, and the finish line feels closer yet still distant.
Week 5: Learning to Adapt - Small Wins, Big Challenges in My Recovery Journey
Five weeks into my recovery from a right leg fracture, I’ve realized that healing is not just about bones knitting together. It’s a mental,
Week 4 Road to 5K: Challenges of Discharge to Home and a Broken Healthcare System
This blog post will cover the raw and real struggles I’ve faced in Week 4 of my recovery journey, particularly focusing on the complexities