Beyond the Boot: How Mindset is Shaping My Recovery Journey
In Week 9 of my recovery journey, I reflect on my orthopedic appointment, the hurdles of home care, and the importance of leadership. Join m
Reflections on Leadership
Humble. Hungry. Smart.
These three virtues stand at the heart of what it means to be an ideal team player.
Week 5: Learning to Adapt - Small Wins, Big Challenges in My Recovery Journey
Five weeks into my recovery from a right leg fracture, I’ve realized that healing is not just about bones knitting together. It’s a mental,
Consistency Posts July 24 - July 29
Consistency Post: July 29, 2023 Meals, Movement, Mindset, Sleep, Stress (3MS) 🙏 Today, I am grateful for having all my senses intact. It...
Mindset Monday: Gratitude and Thankfulness
I love Mel Robbins. Sometimes I think she must have a direct line to my brain….or my Alexa! I was having a text conversation with a...