Wingman Wellness vLog #2
Is this the start of a new series? Hmmm..... Let's check in with Veggie Ves (my wonderful friend Vesime Schroering) and hear more about...
Be Resolute
Happy New Year!! I am sure you are excited to start a new journey in 2021. 2020 is in the rearview mirror and it was a year where we...
A Very Fine Veganuary
Happy Monday! I hope you are doing well. As the year draws to a close it is a wonderful time to reflect on the year. 2020 was quite a...
Training Update and World Vegan Day 2020
Today is World Vegan Day (Nov 1, 2020). My journey to being plant powered has been so interesting.
An Apple a Day
There is something about the smell of baking apples that feels like a warm hug. I love making my own applesauce
2020 Dirty Dozen and Clean 15
2020 Dirty Dozen and Clean 15
And the Winner Is????
What did I learn over the past several months? I learned a lot about myself.
Best Ever High Protein Granola
I have a newfound respect for food bloggers. It takes a lot of time and effort to tweak a recipe. I have now made four (yes, four)...
Plaza 10K Prep Journal VI
I did a "big chop" just before my birthday. Why? Because I can, LOL! It's so nice not to have to spend time twisting or braiding.
Wingman's High Protein Granola
I was texting with a friend last week and was reminded that I have not been posting recipes on a regular basis. I wanted to share my...