![](https://static.wixstatic.com/media/bfd91f_0a84da662c4a4edcab92e249d92ba934~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/bfd91f_0a84da662c4a4edcab92e249d92ba934~mv2.webp)
![Colorful Coleslaw](https://static.wixstatic.com/media/bfd91f_0a84da662c4a4edcab92e249d92ba934~mv2.jpg/v1/fill/w_343,h_258,fp_0.50_0.50,q_90,enc_auto/bfd91f_0a84da662c4a4edcab92e249d92ba934~mv2.webp)
Colorful Coleslaw
One of the things I enjoy most about being plant based is having the opportunity to explore seasonings that I never really paid attention...
![](https://static.wixstatic.com/media/bfd91f_507999c92a894527a7a1e97b5a331eca~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/bfd91f_507999c92a894527a7a1e97b5a331eca~mv2.webp)
![Chia Berry Pudding](https://static.wixstatic.com/media/bfd91f_507999c92a894527a7a1e97b5a331eca~mv2.jpg/v1/fill/w_343,h_258,fp_0.50_0.50,q_90,enc_auto/bfd91f_507999c92a894527a7a1e97b5a331eca~mv2.webp)
Chia Berry Pudding
It's been a while since I posted a recipe. I have a long list of recipes to post over the next few weeks. I have done quite a bit of...
![](https://static.wixstatic.com/media/bfd91f_1e34f3ca3ef74480b96e8782f4df58e1~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/bfd91f_1e34f3ca3ef74480b96e8782f4df58e1~mv2.webp)
![Homemade 100% Whole Wheat Bread](https://static.wixstatic.com/media/bfd91f_1e34f3ca3ef74480b96e8782f4df58e1~mv2.jpg/v1/fill/w_343,h_258,fp_0.50_0.50,q_90,enc_auto/bfd91f_1e34f3ca3ef74480b96e8782f4df58e1~mv2.webp)
Homemade 100% Whole Wheat Bread
I have not been as diligent as I would like to be with my blog. I have so many posts in DRAFT mode that I have not had time to complete....
![](https://static.wixstatic.com/media/bfd91f_1261e8151bac462e9203b171ccbc51d1~mv2_d_3024_4032_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/bfd91f_1261e8151bac462e9203b171ccbc51d1~mv2_d_3024_4032_s_4_2.webp)
![Wingman's Wonderful Toona Salad Recipe](https://static.wixstatic.com/media/bfd91f_1261e8151bac462e9203b171ccbc51d1~mv2_d_3024_4032_s_4_2.jpg/v1/fill/w_343,h_258,fp_0.50_0.50,q_90,enc_auto/bfd91f_1261e8151bac462e9203b171ccbc51d1~mv2_d_3024_4032_s_4_2.webp)
Wingman's Wonderful Toona Salad Recipe
I updated the recipe now that I have been experimenting for a few weeks. I have a version that I make with tofu too and will post in the...
![](https://static.wixstatic.com/media/bfd91f_2ce828e2eaa04024ac8a23f192c1c162~mv2_d_3024_4032_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/bfd91f_2ce828e2eaa04024ac8a23f192c1c162~mv2_d_3024_4032_s_4_2.webp)
![Bluenana Ice Cream](https://static.wixstatic.com/media/bfd91f_2ce828e2eaa04024ac8a23f192c1c162~mv2_d_3024_4032_s_4_2.jpg/v1/fill/w_343,h_258,fp_0.50_0.50,q_90,enc_auto/bfd91f_2ce828e2eaa04024ac8a23f192c1c162~mv2_d_3024_4032_s_4_2.webp)
Bluenana Ice Cream
Yum, yum, yum!!! I was listening to a podcast by Dr. Michael Greger on the health benefits of blueberries when I decided to make some...
![](https://static.wixstatic.com/media/bfd91f_334bfc0472d14178ba7249143b0f26ed~mv2_d_3024_4032_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/bfd91f_334bfc0472d14178ba7249143b0f26ed~mv2_d_3024_4032_s_4_2.webp)
![Easy English Cucumber Salad](https://static.wixstatic.com/media/bfd91f_334bfc0472d14178ba7249143b0f26ed~mv2_d_3024_4032_s_4_2.jpg/v1/fill/w_343,h_258,fp_0.50_0.50,q_90,enc_auto/bfd91f_334bfc0472d14178ba7249143b0f26ed~mv2_d_3024_4032_s_4_2.webp)
Easy English Cucumber Salad
Easy English Cucumber Salad....quick and easy weekly meal prep tip.
![](https://static.wixstatic.com/media/bfd91f_60196a60b8764b81bc32d53566b56d8e~mv2_d_3024_4032_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/bfd91f_60196a60b8764b81bc32d53566b56d8e~mv2_d_3024_4032_s_4_2.webp)
![Tasty Tuna Salad](https://static.wixstatic.com/media/bfd91f_60196a60b8764b81bc32d53566b56d8e~mv2_d_3024_4032_s_4_2.jpg/v1/fill/w_343,h_258,fp_0.50_0.50,q_90,enc_auto/bfd91f_60196a60b8764b81bc32d53566b56d8e~mv2_d_3024_4032_s_4_2.webp)
Tasty Tuna Salad
Tasty Plant-based Tuna Salad...a healthy meal on the go.