

Colorful Coleslaw
One of the things I enjoy most about being plant based is having the opportunity to explore seasonings that I never really paid attention...


Chia Berry Pudding
It's been a while since I posted a recipe. I have a long list of recipes to post over the next few weeks. I have done quite a bit of...


Homemade 100% Whole Wheat Bread
I have not been as diligent as I would like to be with my blog. I have so many posts in DRAFT mode that I have not had time to complete....


Wingman's Wonderful Toona Salad Recipe
I updated the recipe now that I have been experimenting for a few weeks. I have a version that I make with tofu too and will post in the...


Bluenana Ice Cream
Yum, yum, yum!!! I was listening to a podcast by Dr. Michael Greger on the health benefits of blueberries when I decided to make some...


Easy English Cucumber Salad
Easy English Cucumber Salad....quick and easy weekly meal prep tip.


Tasty Tuna Salad
Tasty Plant-based Tuna Salad...a healthy meal on the go.