Triple A Challenge Week 2
Today is the start of week 2 of the Triple A Challenge (Abs, Arms and Attitude).
Triple A Challenge End of Week 1
The end of week 1 for the Triple A Challenge
Triple A Challenge Week 1
Triple A Challenge
Day 1
Pilates Hundred
30 Mountain Climbers
20 Russian Twists (10 each side)
30 Biceps Curls
15 Bench or Stair Triceps Dip
Introduction to the Triple A Challenge
Introduction to the Triple A Challenge
Wingman's Triple A Challenge
Triple A = Abs, Arms and Attitude
Take a peek at the links below. This is your homework for the Triple A Challenge.
I will post Week 1 Cha
Squats Plus Challenge - CONGRATULATIONS!!
CONGRATULATIONS! Five weeks of squats complete!! Did you enjoy the challenge?
Squat Plus Challenge Week 5
Wingman Wellness Squats Plus Challenge
Squats Plus Challenge Week 2
Squats Plus Challenge Week 2!
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