There is something about the smell of baking apples that feels like a warm hug. I love making my own applesauce

2020 Dirty Dozen and Clean 15

What did I learn over the past several months? I learned a lot about myself.

The Plaza 10K on September 13th will have an in-person option (yeah!!!).

I did a "big chop" just before my birthday. Why? Because I can, LOL! It's so nice not to have to spend time twisting or braiding.

Only 42 days until the Plaza 10K. Prep is going well. If you want to learn more about the race head over to their website. There is a vir

How is your prep progressing for the Plaza 10K? I hope you have been staying well hydrated in the July heat and humidity. I am still...

I can't believe that there are only 2 months and 7 days before the Plaza 10 K!! I hope if you are reading this that you have signed up to

Guess what? I might actually be able to complete the full 10K by September!! :-) Plaza 10K Run/Walk here I come!! Training is going...

Happy Sunday! I hope you are well during these difficult times. Those of you who follow me on Instagram may have seen my quiet...