Consistency Post: December 03, 2023
Meals, Movement, Mindset, Sleep, Stress, Social Connection (3MS) 🙏 Today, I am grateful for perspective. 😄 The highlight of my day was...
Consistency Posts Sept 10 - Sept 16
Consistency Post: September 16, 2023 Meals, Movement, Mindset, Sleep, Stress (3MS) 🙏 Today, I am grateful for meeting wonderful members...
Consistency Posts Aug 6 - Aug 12
Consistency Post: August 12, 2023 Meals, Movement, Mindset, Sleep, Stress (3MS) 🙏 Today, I am grateful for having a home. I was...
Consistency Posts July 30 - August 5
Consistency Post: August 05, 2023 Meals, Movement, Mindset, Sleep, Stress (3MS) 🙏 Today, I am grateful for connecting with a medical...
Mindset Monday: Planting Seeds of Positivity and Empowerment
Welcome to another Mindset Monday! Today’s topic popped into my head while we were streaming Perfectly Pl@nted yesterday. I want to shift...
Fabulously Failing Forward: Embracing the Growth in Facing Life's Challenges
Welcome to another Mindset Monday! I was so excited to read today’s Daily Motivator. Today, we're talking about the courage to fail and...
Consistency Post July 21 - July 23, 2023
Consistency is the key that unlocks the door to success. Each small, intentional step you take, day in and day out, adds up to...
2023 July 19 Consistency Posts x 3 Days
Greetings! I hope you are doing well. It has been a few days since I last blogged about my consistency. Never fear, I continue to keep a...
Wingman's Weekend Recap
Happy Saturday! I had planned to post a Wisdom Wednesday and Philosophical Friday blog, and the week got away from me, but the ideas did...
Mindset Monday: Jumping Off the Struggle Bus
Let's face it, when it comes to sticking to our health and well-being goals, we've all spent some time on what's fondly (or...