Consistency Post: December 03, 2023
Meals, Movement, Mindset, Sleep, Stress, Social Connection (3MS) đ Today, I am grateful for perspective. đ The highlight of my day was...
Consistency Post: May 20, 2023
Meals, Movement, Mindset, Sleep (3MS) đ Today, I am grateful for the opportunity to be a coach with VSA. đ The highlight of my day was...
Consistency Post: May 18, 2023
Meals, Movement, Mindset, Sleep (3MS) đ Today, I am grateful for having access to outdoor fitness equipment on one of the trails I love...
Consistency Post: April 25, 2023
Consistency Post: April 25, 2023 Level 1, Day 2 Meals, Movement, Mindset, Sleep (3MS) đ Today, I am grateful for the team members in my...
Consistency Post: April 19, 2023
Level 1, Day 5 Meals, Movement, Mindset, Sleep (3MS) đ Today, I am grateful for having a roof over my head. đ The highlight of my day...