Black Bean, Corn, and Salsa Salad
Yummy, yummy, yummy! I have made this as part of my meal prep twice in the past month. I love the ease of prep and the flavors are...
Healthy Body, Healthy Brain
More Pl@nt Positive inspiration from Daphne and Vesime. Today’s conversation was a little different than our past episodes. Today we had...
Quiche with Tofu and Veggies
Servings: 8 Prep Time: 15 minutes Cook Time: 50 minutes Ingredients 9” pie crust (homemade or purchased) 16 oz Extra Firm Tofu 1...
How to Fuel for Fitness with Veggie Ves
Wingman Wellness vLog#3 - How to Fuel for Fitness with Veggie Ves More Pl@nt Positive inspiration from Daphne and Vesime. In vLog#3 we...
Veganuary with Veggie Ves
For those of you who may not be on Facebook, I wanted to share an interview with my good friend and colleague for almost 10 years. ...
Priti’s Plantiful Pantry
I am blessed to have a wonderful group of friends that I was able to reach out to and engage with last year. There were many positive...
Be Resolute
Happy New Year!! I am sure you are excited to start a new journey in 2021. 2020 is in the rearview mirror and it was a year where we...
A Very Fine Veganuary
Happy Monday! I hope you are doing well. As the year draws to a close it is a wonderful time to reflect on the year. 2020 was quite a...
Running with Raycon
I may be one of the few people who don’t like the Apple earbuds. I tried them ages ago and quickly returned to my tethered headphones....
Training Update and World Vegan Day 2020
Today is World Vegan Day (Nov 1, 2020). My journey to being plant powered has been so interesting.