Plant Powered Surgeon - Dr. L. Nathan Gause
Join us on Monday, May 24, 2021 at 12 pm CT for an live Q & A with an amazing Orthopedic Surgeon and role model. Dr. Nathan Gause will...
Black Bean, Corn, and Salsa Salad
Yummy, yummy, yummy! I have made this as part of my meal prep twice in the past month. I love the ease of prep and the flavors are...
Where is Wingman?
Good morning and happy Thursday!! It has been a busy April. We are on a brief hiatus with our Perfectly Pl@nted Podcast series until...
Healthy Body, Healthy Brain
More Pl@nt Positive inspiration from Daphne and Vesime. Today’s conversation was a little different than our past episodes. Today we had...
Quiche with Tofu and Veggies
Servings: 8 Prep Time: 15 minutes Cook Time: 50 minutes Ingredients 9” pie crust (homemade or purchased) 16 oz Extra Firm Tofu 1...
How to Fuel for Fitness with Veggie Ves
Wingman Wellness vLog#3 - How to Fuel for Fitness with Veggie Ves More Pl@nt Positive inspiration from Daphne and Vesime. In vLog#3 we...
Wingman Wellness vLog #2
Is this the start of a new series? Hmmm..... Let's check in with Veggie Ves (my wonderful friend Vesime Schroering) and hear more about...
Veganuary with Veggie Ves
For those of you who may not be on Facebook, I wanted to share an interview with my good friend and colleague for almost 10 years. ...
Priti’s Plantiful Pantry
I am blessed to have a wonderful group of friends that I was able to reach out to and engage with last year. There were many positive...
Be Resolute
Happy New Year!! I am sure you are excited to start a new journey in 2021. 2020 is in the rearview mirror and it was a year where we...