

Living in Vitality (LiV) 2017
I need to offer a heartfelt thank you to the chairs and planning committee for the 2017 Living in Vitality (LiV) event. It was an...


National Falls Prevention Awareness Day
Each year on the first day of fall, national organizations from the Falls Free Coalition and the National Council on Aging (NCOA) join...


Frankly Speaking about Cancer: Clinical Trials
Please join the team at Gilda's Club Kansas City for a FREE workshop presented by Dr. Stephen Williamson, Director of Early Phase Program...


National Childhood Obesity Awareness Month: Healthy Living Tips
September is Childhood Obesity Awareness Month, and while the dangers of childhood obesity are well chronicled, many families need...


BUILD: Fitness for Cancer Survivors
Normally, Saturday's are my active rest day. I go to spinning class in the morning and take a walk later in the day. This week I...


Over Fifty and Feeling Nifty
I remember a time when I used to think that anyone over fifty was "O-L-D". It's amazing how your perspective changes over time :-) I...


Friday Food Connections
Spread the word! Truman Medical Center’s Social Work Services is excited to collaborate with WIC and Harvesters to bring to our community...


On the Radio
I need to extend a hearty THANK YOU to Gina Kaufmann and Matthew Long-Middleton for providing me with an opportunity to be their guest...


Dips in the Wild
No gym? No excuses. You can be active no matter where you are and my goal this summer is to provide you with snippets of live video of...


Covenant Community Health & Wellness
There are so many wonderful things happening in our community that I struggle to find time to keep abreast of them or share those that...