Hydra-Charge Review
Smooth. I have been writing this review for about a week and I have tried to come up with a suitable adjective to describe my new...
Meal Prep Tips
I had planned to post this last Sunday, but I had the unique experience this week of being without internet and television at home for 6...
DaphneB's Skin Care Regimen
This is a brief video update to answer some questions I have received re: my overall skin care regiment. I will post another video...
DIY Home Made Lotion with Shea Butter and Essential Oils
I have tried to recreate the recipe that I use for my home made lotion with Shea Butter. I have one disclaimer to make at the outset. ...
Motivation
My homework last night involved learning about different behavioral theories that help us understand motivation. I was up later than...
Shea Moisture Detox Shea Butter Soap & Body Wash
It is not often that i use a new product and have to share my thoughts but I am in love with one of the products I received in my...
Hotel Gym Review: Courtyard Sandestin Marriott
Yes, it has been a busy travel summer. I have not been able to provide reviews on all of the hotels I visited simply because of time. I...
Fitness Friday Fit Tip - Push Ups
Today is technically my active rest day, but I was feeling a need to meditate (yes, gym time is my reflection time) so I hit the gym for...
Hotel Gym Review: Renaissance Phoenix Downtown Hotel
Hotel: Renaissance Phoenix Downtown Hotel Location: Phoenix AZ Overall Assessment: Total Score: 17 out of 25 Accessibility: 4...
Rewarding Sustainment
My typical Sunday morning involves turning on CNN Headline News while I dash around the apartment doing chores before I head to the gym. ...