Happy Sunday! As many of you know I have been in the habit of playing Pharrell Williams' song "Happy" every morning for the past few...

It's that time again!  My Q4 SheaBassador box arrived and I am excited to share with you the contents. Please enjoy this brief (8 min) video

I am addicted to Sabra Jalapeno Hummus.  Unfortunately (or fortunately), it was not on my shopping list.  In order to quench my craving I de

High Protein Kasein Mug Cake

Happy Sunday! I have posted a brief 5 min video that shares with you what is in the Sheabassador Fall goodies box. As you can see, the...

I wanted to share my feedback on a band for the Fitbit Blaze. Several weeks ago the original band on my Fitbit Blaze broke while I was...

Smooth. I have been writing this review for about a week and I have tried to come up with a suitable adjective to describe my new...

I had planned to post this last Sunday, but I had the unique experience this week of being without internet and television at home for 6...

This is a brief video update to answer some questions I have received re: my overall skin care regiment. I will post another video...

I have tried to recreate the recipe that I use for my home made lotion with Shea Butter. I have one disclaimer to make at the outset. ...