

Sangtastik!
Did you have time for a 5-minute walk today? I hope so. More to follow as I figure out a regular schedule for our Sunday strolls....


Walking with Wingman
So, it's not like walking on sunshine but I hope that you enjoy the chat! I've been listening to podcast interviews with Colin O'Brady...


Runlocker Unboxing July 2022
Don't laugh! I am a little rusty. It's been some time since I recorded an unboxing video. I hope to be able to resume these on a more...


Chef AJ's Chocolate Chip Snickerdoodles
I wish I could have filmed my meal prep this weekend. It was productive and fun. LOL! One day I will film my meal prep just for grins. ...


Toona Salad Recipe
I had a craving for Toona Salad this weekend. It stemmed from the fact that the temperature was in the 90s and it feels like summer. My...


Wingman's Wonderful Oatmeal
Serves 2 Ingredients 1 cup old fashioned oats (Bob’s Red Mill Extra Thick Oats) 1 cup Oat Milk Unsweetened (Elmhurst Unsweetened Oat...


Hotel Gym Review - Archer Tysons
The last time I posted a Hotel Gym review was September 2019. Wow! It has been some time since I was on the road. It is nice to be...


Gear and Tech Talk: Freetrain Vest
The long overdue gear and tech talk blog posts are back! It's been a minute and I hope you are doing well. Despite the hiatus, I have...


Welcome to the Mylk Bar!!
Repost of "A Conversation with the Switch 4 Good Team" from perfectlyplanted22.com Almost three years ago I heard about an organization...


Grocery Haul: Second Timer's Dilemma
So we have all watched numerous shopping haul videos. It looks easy, right? WRONG!! Kudos to all of you who make shopping haul videos...