Hotel Gym Review - Archer Tysons
The last time I posted a Hotel Gym review was September 2019. Wow! It has been some time since I was on the road. It is nice to be...
Gear and Tech Talk: Freetrain Vest
The long overdue gear and tech talk blog posts are back! It's been a minute and I hope you are doing well. Despite the hiatus, I have...
Welcome to the Mylk Bar!!
Repost of "A Conversation with the Switch 4 Good Team" from perfectlyplanted22.com Almost three years ago I heard about an organization...
Grocery Haul: Second Timer's Dilemma
So we have all watched numerous shopping haul videos. It looks easy, right? WRONG!! Kudos to all of you who make shopping haul videos...
Wingman's Monthly Update
I feel like it's been ages since I provided an update. So much has been going on that I don't seem to have time to put in all down in...
Lovely Lentil Loaf
Servings: 4 Prep Time: 30 minutes Cook Time: 45 minutes Main Ingredients 1 cup black beluga lentils (brown or green lentils work too) 2.5...
Macaroni and Butternut Squash Cheese Sauce
Macaroni and Butternut Squash Cheez Sauce Servings: 6 Prep time: 30 minutes Cook time: 20 minutes INGREDIENTS 2 cups butternut squash...
REACHN for Health
This week the Perfectly Pl@nted team had the pleasure of interviewing one of their own. Dr. Daphne Bascom is the Vice President for...
Plant Powered Surgeon - Dr. L. Nathan Gause
Last week we had the pleasure of interviewing an amazing Orthopedic Surgeon and role model. Dr. Nathan Gause shared some highlights...
Plant Powered Surgeon - Dr. L. Nathan Gause
Join us on Monday, May 24, 2021 at 12 pm CT for an live Q & A with an amazing Orthopedic Surgeon and role model. Dr. Nathan Gause will...