Wingman's Wonderful Oatmeal
Serves 2 Ingredients 1 cup old fashioned oats (Bob’s Red Mill Extra Thick Oats) 1 cup Oat Milk Unsweetened (Elmhurst Unsweetened Oat...
Macaroni and Butternut Squash Cheese Sauce
Macaroni and Butternut Squash Cheez Sauce Servings: 6 Prep time: 30 minutes Cook time: 20 minutes INGREDIENTS 2 cups butternut squash...
Friday Food Connections
Spread the word! Truman Medical Center’s Social Work Services is excited to collaborate with WIC and Harvesters to bring to our community...
Wingman Wellness Protein Mug Cake
Great recipe for a 5 min healthy protein mug cake.