Beyond the Boot: How Mindset is Shaping My Recovery Journey
In Week 9 of my recovery journey, I reflect on my orthopedic appointment, the hurdles of home care, and the importance of leadership. Join m
Week 8 | Eight Weeks of Grit and the Battle with Home Care
Eight weeks into my recovery journey, and the finish line feels closer yet still distant.
Week 4 Road to 5K: Challenges of Discharge to Home and a Broken Healthcare System
This blog post will cover the raw and real struggles I’ve faced in Week 4 of my recovery journey, particularly focusing on the complexities
The Power of "Why": How Purpose Fuels Perseverance
Life is a journey filled with both exciting peaks and challenging valleys. We all face moments of doubt, struggle, and hardship. But what...
Investing in Yourself - The Pathway to Achieving Your Goals
Welcome to another Walk with Wingman. My goal on these walks is to plant seeds of positivity and empowerment. Thank you for joining me...
WwW # 48 Transforming Pain Into Power
In the tapestry of life, every thread of experience contributes to the strength and beauty of the final piece. Among these threads, some...
The Gains Beyond the Scale
"It is not about what you lose, but about what you gain." In today's health-focused landscape, it's easy to become obsessed with numbers:...
Embracing Strength and Adaptability
Do you know that feeling when you are reading a book or listening to a podcast and you can’t wait to share it with others, if only to...
Mindset Monday: Empower Your Way Beyond Doubt
Greetings and welcome to another Mindset Monday. Mindset is key. Every one of us has had our fair share of challenges. Having doubts,...