Day 7 Triceps Push-ups: 12 Days of Fitness
On the seventh day of Fitness My Y Coach gave to me Ten (10) triceps push-ups Twenty (20) air squats Twenty (20) squat front-kicks Thirty...
12 Days of Fitness Day #9 Push Ups!!
On the ninth day of Fitness My Coach Daphne gave to me: 20 Push Ups 15 Air squats 15 Burpees 10 Plank Jacks 10 Jump Lunges 5 Triceps...