Macaroni and Butternut Squash Cheese Sauce
Macaroni and Butternut Squash Cheez Sauce Servings: 6 Prep time: 30 minutes Cook time: 20 minutes INGREDIENTS 2 cups butternut squash...
Black Bean, Corn, and Salsa Salad
Yummy, yummy, yummy! I have made this as part of my meal prep twice in the past month. I love the ease of prep and the flavors are...
Quiche with Tofu and Veggies
Servings: 8 Prep Time: 15 minutes Cook Time: 50 minutes Ingredients 9” pie crust (homemade or purchased) 16 oz Extra Firm Tofu 1...
Wingman Wellness vLog #2
Is this the start of a new series? Hmmm..... Let's check in with Veggie Ves (my wonderful friend Vesime Schroering) and hear more about...
Chocolate Chip Sweet Potato Brownies
32 bite-sized brownies Ingredients 1 cup wheat flour 2/3 cup vanilla protein powder 1/2 teaspoon baking powder 3/4 cup sugar free maple...
Homemade Jalapeno Hummus
I am addicted to Sabra Jalapeno Hummus. Unfortunately (or fortunately), it was not on my shopping list. In order to quench my craving I de
Kasein Mug Cake
High Protein Kasein Mug Cake