Consistency Post: May 7, 2023
Wingman's Meals, Movement, Mindset, Sleep (3MS) 🙏 Today, I am grateful for enjoying the company of incredible friends. 😄 The highlight...
Runlocker Unboxing July 2022
Don't laugh! I am a little rusty. It's been some time since I recorded an unboxing video. I hope to be able to resume these on a more...
Gear and Tech Talk: Freetrain Vest
The long overdue gear and tech talk blog posts are back! It's been a minute and I hope you are doing well. Despite the hiatus, I have...
Training Update and World Vegan Day 2020
Today is World Vegan Day (Nov 1, 2020). My journey to being plant powered has been so interesting.
Pain in the ..................!!
The Plaza 10K on September 13th will have an in-person option (yeah!!!).