Beyond the Boot: How Mindset is Shaping My Recovery Journey
In Week 9 of my recovery journey, I reflect on my orthopedic appointment, the hurdles of home care, and the importance of leadership. Join m
Week 5: Learning to Adapt - Small Wins, Big Challenges in My Recovery Journey
Five weeks into my recovery from a right leg fracture, I’ve realized that healing is not just about bones knitting together. It’s a mental,
Week 4 Road to 5K: Challenges of Discharge to Home and a Broken Healthcare System
This blog post will cover the raw and real struggles I’ve faced in Week 4 of my recovery journey, particularly focusing on the complexities
The Power of "Why": How Purpose Fuels Perseverance
Life is a journey filled with both exciting peaks and challenging valleys. We all face moments of doubt, struggle, and hardship. But what...
Wingman's Monthly Update
I feel like it's been ages since I provided an update. So much has been going on that I don't seem to have time to put in all down in...
Plant Powered Surgeon - Dr. L. Nathan Gause
Join us on Monday, May 24, 2021 at 12 pm CT for an live Q & A with an amazing Orthopedic Surgeon and role model. Dr. Nathan Gause will...
Black Bean, Corn, and Salsa Salad
Yummy, yummy, yummy! I have made this as part of my meal prep twice in the past month. I love the ease of prep and the flavors are...