12 Days of Fitness Day #2: Wall Squat
On the second day of Fitness My Y Coach gave to me 2 minutes of wall squats And one minute planking by the tree Squats are a wonderful...
12 Days of Fitness
Join us for 12 days of fun and fitness!
New Diabetes Prevention Classes at the YMCA of Greater Kansas City
Are you at risk for developing type 2 diabetes? The YMCA of Greater Kansas City Community Integrated Health Department is excited to...
On the Radio
I need to extend a hearty THANK YOU to Gina Kaufmann and Matthew Long-Middleton for providing me with an opportunity to be their guest...
YMCA Healthy Heart Nutrition Series
June 15, 6pm, Cleaver YMCA 7000 Troost, Kansas City, MO Studio A - Teen Room Join LaTasha James, a Healthy Heart Ambassador from the YMCA...
Let's Talk about PreDiabetes
According to Centers for Disease Control and Prevention a person with prediabetes has a blood sugar level higher than normal, but not...
American Diabetes Association Alert Day
Today is American Diabetes Association (ADA) Alert Day®, and the YMCA of Greater Kansas City wants residents of Kansas and Missouri to...