How to Fuel for Fitness with Veggie Ves
Wingman Wellness vLog#3 - How to Fuel for Fitness with Veggie Ves
More Pl@nt Positive inspiration from Daphne and Vesime. In vLog#3 we share some tips on how Vesime leverages veggies to fuel and recover from her Wingman Workouts.
"Small consistent steps lead to great results. Change doesn’t happen over night; it won’t happen after a couple weeks; so don’t quit! small manageable steps that still challenge you a bit married with consistency is key."
QUESTION: What is one key thing you learned from vLog#3 that will positively impact your health and wellness? Please feel free to share in the comments below.
Be well.
Follow Daphne Bascom (Wingman Wellness) on Social Media
Instagram: @WingmanDaphne
Twitter: @DaphneBascom
Pinterest: www.pinterest.com/daphnebascom
Facebook: https://www.facebook.com/dabascom
Follow Vesime Schroering (Veggie Ves)
Instagram: Vesime_S
Website: vesimeschroering.arbonne.com.
#plantbased #plantsmakepeoplehappy #Health #Wellness #Fitness #Gratitude #poweredbyplants #WingmanWellness #Wingman #DaphneB
Veganuary vLog#1 with Veggie Ves: https://youtu.be/9_qyRt6iW7E
Plant Powered Plate with Veggie Ves (vLog#2): https://youtu.be/FudCLpzMIXg
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